Mark shares his 8 tips for prepping for your first race on Muscle & Strength.
All in OCR
Mark’s Spartan Race SGX client Albert Cupo earns his first Spartan medal. Photos included.
Race Recap: Spartan Race Sprint in West Point, NY
BF writer and OCR athlete Steve Pokk recounts his experience racing the competitive heat at the inaugural West Point Spartan Race Sprint.
Race Recap: Savage Race Boston
Mark Barroso recently completed the Savage Race in Barre, MA. Here’s how the Savage Pro wave was like.
Race Recap: Hesco Bonefrog in Englishtown, NJ
Check out obstacle videos and analysis of the Bonefrog Open Challenge obstacle course race.
Race Recap: Spartan Race Tri-State Sprint in Tuxedo, NY
Mark Barroso completed the Spartan Race Tuxedo Sprint for the third consecutive year. Here’s everything that went down at the event.
Race Recap: 2017 Tougher Mudder Philly in Coatesville, PA.
Mark Barroso recently competed in the Tougher Mudder race in Coatesville, PA. Here is his analysis of the event.
Race Recap: 2017 Spartan Race Beast in Vernon, NJ
Find out everything that went down at the 2017 Spartan Race Beast at Mountain Creek in Vernon, NJ.
Race Recap: 2017 City Challenge Race in Jersey City, NJ
The urban obstacle course race held their first 2017 event and it was a blast.
Race Recap: 2017 Greek Peak Spartan Race and Hurricane Heat
Mark Barroso braved the elements and conquered the first ever U.S. Winter Spartan Race Sprint and Hurricane Heat in Cortland, NY.
Training With Weights for a Spartan Race? Don't Make These 6 Mistakes
Avoid these eight weightlifting mistakes if you're training for a Spartan Race.
How to Train For an Obstacle Course Race
Article in Men's Health by Mark Barroso, featuring workouts and tips from Epic Hybrid Training Owner Alex Nicholas.
The 2017 Winter OCR Packing List
Regardless of your mud run’s distance or location, these products are essential for your travel bag.
8 OCR Training and Nutrition Tips from Spartan Race Pro Robert Killian
Follow these pro tips from Spartan Race Pro Team member Robert Killian to run faster for longer during any obstacle course race.
Race Recap: F.I.T. Challenge in Cumberland, RI
Spartan SGX Coach Joe Crupi wrote a detailed analysis of his experience at the 7th installment of F.I.T. Challenge.
OCR Buddy is the First Mobile App for Scheduling Obstacle Course Races
OCR Buddy looks to change the way people do obstacle course races.
Race Recap: Spartan Race Fenway Park Sprint
BF Contributor and Rapidforce ambassador Tara Skinner ran the 2016 Spartan Race Fenway Sprint. Here's her race recap.
Race Recap: Spartan Race Super in Vernon, NJ
Mark Barroso ran the competitive heat of the 2016 Spartan Race Super at Mountain Creek, NJ.
World's Toughest Mudder Champion Chad Trammell is Training for a Repeat in 2016
Repost from Tough Mudder: World's Toughest Mudder Champion Chad Trammell talks training for WTM 2016.
Event Recap: 2016 Tough Mudder Tri-State
Mark Barroso braved the elements and took on the Tough Mudder Tri-State course, the day after his first half-marathon.