Barrosofit Customized Training Plans

Barrosofit Customized Training Plans

from 20.00

Sign up to receive a customized training plan straight from Mark Barroso, NSCA-CPT, Spartan SGX. 

WHAT YOU GET AFTER PURCHASE
1. An e-mail to discuss your fitness goals which will allow Barroso to design your plan. Allow 5-7 days for the creation of your customized workout plan.

2. A digital file (PDF, Word Document or Google Drive, whichever is best for you), with the exercises, sets, reps and rest to do throughout the plan.

3. Round-the-clock contact access to Barroso about the training plan.

Goals include:

  • Weight loss
  • Bodybuilding/Muscle-building
  • Strength/Powerlifting
  • Functional Training
  • Obstacle Course Race Training

 

Digital File:
Quantity:
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